Moroccan Zaalouk Recipe - A Flavorful Eggplant and Tomato Dip with Moroccan Spices

Spice up your appetizer game with this flavorful Moroccan Zaalouk dip.

Moroccan Zaalouk is a delicious and flavorful eggplant and tomato dip that is popular in North African cuisine. Made with simple ingredients and a blend of aromatic spices, this dish is perfect as a dip, side dish, or spread. Follow this recipe to make your own Moroccan Zaalouk at home.

Make Delicious Zaalouk with Kitchen Pal

Ingredients:

• 1 large eggplant, peeled and chopped into small pieces

• 1 large tomato, chopped

• 1/2 onion, chopped

• 3 cloves garlic, minced

• 1/4 cup olive oil

• 1 teaspoon paprika

• 1 teaspoon cumin

• 1/2 teaspoon salt

• 1/4 teaspoon black pepper

• 1/4 teaspoon cayenne pepper (optional)

• 2 tablespoons chopped fresh parsley, for garnish

Nutrition Information:

• Calories: 140

• Fat: 12g

• Carbohydrates: 9g

• Protein: 1g

• Sodium: 300mg

Allergy Information:

• This recipe is vegan, vegetarian, and gluten-free. Please avoid if you have allergies to any of the ingredients.

Time of Preparing:

• Prep Time: 15 minutes

• Cook Time: 30 minutes

• Total Time: 45 minutes

Instructions:

1. Heat the olive oil in a large pan over medium heat.

2. Add the chopped onion and minced garlic to the pan and sauté for 2-3 minutes, or until the onions are soft and translucent.

3. Add the chopped eggplant to the pan and cook for 5-7 minutes, or until the eggplant starts to soften.

4. Add the chopped tomato, paprika, cumin, salt, black pepper, and cayenne pepper (if using) to the pan. Stir well to combine.

5. Reduce the heat to low and cover the pan. Let the mixture simmer for 15-20 minutes, or until the eggplant is fully cooked and the mixture is thick and chunky.

6. Remove the pan from the heat and let the mixture cool for a few minutes.

7. Using an immersion blender or food processor, blend the mixture until it is smooth and creamy.

8. Transfer the mixture to a serving dish and garnish with chopped parsley.

9. Serve the Moroccan Zaalouk warm or at room temperature with pita bread, crackers, or vegetable sticks.

Enjoy your flavorful and aromatic Moroccan Zaalouk dip!

A creamy and chunky eggplant and tomato dip with Moroccan spices.

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