Lebanese Tabbouleh Recipe - A Refreshing and Healthy Salad Bursting with Flavor

Packed with fresh ingredients and bursting with flavor.

Tabbouleh is a refreshing and healthy salad that's packed with flavor and perfect for any meal. It's a popular Lebanese dish that's easy to make and loaded with fresh ingredients like parsley, mint, tomatoes, and bulgur wheat. Follow this simple recipe to make your own Lebanese Tabbouleh and enjoy a delicious and nutritious meal.

Make Delicious Tabbouleh with Kitchen Pal

Ingredients:

• 1 cup of bulgur wheat

• 1 bunch of fresh parsley, finely chopped

• 1/2 bunch of fresh mint leaves, finely chopped

• 3 medium tomatoes, diced

• 1/2 red onion, finely chopped

• Juice of 2 lemons

• 1/4 cup of olive oil

• Salt and pepper to taste

Nutrition Information:

• Calories: 170

• Fat: 9g

• Carbohydrates: 22g

• Protein: 4g

• Sodium: 250mg

Allergy Information:

• This recipe is vegan and gluten-free.

Time of Preparing:

• Prep Time: 15 minutes

• Cook Time: 0 minutes

• Total Time: 15 minutes

Instructions:

1. Rinse the bulgur wheat under cold water and place it in a large bowl. Cover it with hot water and let it sit for 10-15 minutes until it's soft.

2. In a separate bowl, mix together the chopped parsley, mint, tomatoes, and red onion.

3. Drain the bulgur wheat and add it to the bowl with the parsley mixture.

4. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour the dressing over the salad and toss to combine.

5. Serve immediately or chill in the refrigerator for a few hours before serving.

6. Enjoy your delicious and healthy Lebanese Tabbouleh salad!

A refreshing and healthy Lebanese Tabbouleh salad.

We hope you enjoy making this Lebanese Tabbouleh recipe at home. Stay tuned for more delicious recipes and culinary adventures in Kitchen Pal. Whether you're a vegetarian or just looking for a healthy and flavorful meal, we have something for everyone to enjoy. Don't forget to come back and explore our wide range of recipes and cuisines from around the world. Happy cooking!

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