Tandoori chicken is a popular Indian dish that's known for its signature smoky flavor and tender meat. The chicken is marinated in a mixture of yogurt and spices, including cumin, coriander, and garam masala, then cooked in a traditional Tandoor oven. While you might not have access to a Tandoor oven at home, you can still make delicious Tandoori chicken in your oven or on the grill.
At Kitchen Pal, we've perfected our recipe for Tandoori Chicken to create a delicious and tangy meal that's sure to please. Here's how you can make it at home:
Make Delicious Tandoori Chicken with Kitchen Pal
Ingredients:
1 whole chicken, cut into pieces
1 cup plain yogurt
2 tablespoons ginger garlic paste
1 tablespoon cumin powder
1 tablespoon coriander powder
1 tablespoon garam masala
1 teaspoon turmeric
1 teaspoon paprika
1 teaspoon red chili powder (optional)
1 tablespoon lemon juice
Salt to taste
2 tablespoons vegetable oil
Nutrition Information (per serving):
Calories: 267
Total Fat: 8g
Saturated Fat: 2g
Cholesterol: 94mg
Sodium: 249mg
Total Carbohydrates: 2g
Dietary Fiber: 1g
Sugars: 1g
Protein: 43g
Allergy Information:
Tandoori chicken contains dairy in the form of yogurt. It may also contain gluten if a marinade or spice blend containing wheat is used. If you have a dairy or gluten allergy or sensitivity, be sure to check the ingredients used in the recipe and adjust as necessary.
Preparing Time:
Prep Time: 15 minutes
Cook Time: 25-30 minutes
Total Time: 40-45 minutes
Serving Size:
4-6 servings
Instructions:
In a large mixing bowl, combine the yogurt, ginger garlic paste, cumin powder, coriander powder, garam masala, turmeric, paprika, red chili powder (optional), lemon juice, and salt. Mix well.
Add the chicken pieces to the marinade and coat them well. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight for best results.
Preheat your oven or grill to 400°F.
Remove the chicken from the marinade and shake off any excess. Brush the chicken with vegetable oil on both sides.
Place the chicken on a baking sheet or grill rack and cook for 25-30 minutes, flipping once halfway through cooking, until the chicken is cooked through and slightly charred.
Serve hot with naan bread, rice, or a side salad.
Bon Appetit!
It's been a pleasure sharing our love for Indian food with you, and we hope these recipes have inspired you to get creative in the kitchen. Let's continue to explore the wonderful world of Indian cuisine together!
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