Looking for a healthy and tasty snack? Look no further than this creamy and delicious hummus recipe. Made with chickpeas, tahini, and a few other simple ingredients, this Middle Eastern dip is perfect for entertaining or snacking anytime. Follow this easy recipe and enjoy the authentic flavors of the Middle East right in your own home.
Make Delicious Hummus with Kitchen Pal
Ingredients:
1 can of chickpeas, drained and rinsed
1/4 cup of tahini
1/4 cup of fresh lemon juice
2 cloves of garlic, minced
1/2 teaspoon of ground cumin
1/2 teaspoon of salt
2-3 tablespoons of water
2 tablespoons of olive oil
1/4 teaspoon of paprika (optional)
Nutrition Information:
Calories: 150
Fat: 10g
Carbohydrates: 12g
Protein: 5g
Sodium: 300mg
Allergy Information:
This recipe is gluten-free and vegan-friendly.
Time of Preparing:
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Instructions:
In a food processor or blender, combine the chickpeas, tahini, lemon juice, garlic, cumin, and salt. Pulse until the mixture is smooth and creamy.
With the motor running, slowly drizzle in the water and olive oil, and continue blending until the hummus is creamy and well combined.
Taste and adjust the seasoning as needed, adding more salt, lemon juice, or water to achieve your desired flavor and consistency.
Transfer the hummus to a serving bowl, drizzle with olive oil, and sprinkle with paprika (optional) for a pop of color.
Serve with pita bread, crackers, or veggies, and enjoy!
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